90 Minute Workshop includes Reiki Infused Sound Bath

Workshop Description

Many health and wellness challenges stem from unmanaged stress and a lack of understanding about its effects on the body and mind. This 90-minute workshop offers a foundational understanding of stress, how it influences thought patterns, and how to shift toward more constructive, positive thinking.

The session concludes with a reiki-infused sound healing to promote a sense of balance, happiness, and readiness to embrace a new reality.

In this workshop, you will learn to:

  • Utilize simple tools to regain control over your life

  • Stress less over uncomfortable or challenging situations

  • Get off the hamster wheel of repetitive patterns that are keeping you stuck

  • Shift your focus to attract what you want in your life

Does this sound like the workshop for you?

Make sure to sign up for the next one below!

What’s included

Easy and Accessible

Each 90 minute workshop is held through zoom, allowing anyone from anywhere to join the workshop and gain this valuable information. The dates and times for the next available workshops are provided in the following section.

Group Experience

Each workshop is held in groups, allowing you to gain this information with a group of like-minded individuals, rather than in a private setting. These workshops will also be recorded, so you can look back at group discussions.

Powerful Information and Tools

These workshops provide great amounts of information on stress management, creating new habits, letting go of self-sabotaging behavior, etc. The 90 minute workshop will provide you with a solid foundation on growing into your future self.

Join Our Next 90 Minute Workshop!

The Next 90 Minute Workshop is:

Tuesday June 17 4pm EST via zoom (will be recorded)

Disclaimer: The trainings, products, and other services provided are for informational and educational purposes. They are not intended to substitute for professional medical advice, diagnoses, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, lifestyle, and/or mental health care.

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Private Coaching

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9 Week Program